The goal of this plan is not necessarily weight loss, but that doesn't mean it won't happen! It depends on your individual needs. This plan is designed to provide around 1300 calories, but snacks are not included. I encourage you to listen to your body and adjust portion sizes accordingly! If you're looking for more individualized guidance, you may be a good fit for my one on one coaching program!
See the sneak peek from the meal plan with more info about the calorie and dietary preferences that are included!
Good ones! I promise. But also I'm bad at surprises and I know you'll be excited by what you get! If you're a lover of seasonal fruits and veggies, juicy burgers, and flavorful tostadas, this is for you!
Totally cool. The good news, these recipes will never go out of style, so you can pick and choose when you'll follow this plan based on how much time you have and what your lifestyle is like! Don't worry - nothing on this plan requires hours of prep or cooking.
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