The 28-Day Gut Makeover
Restore gut + hormone balance, have happier BMs, and kick bloating to the curb in 4 weeks!
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How to utilize the most underrated tool when it comes to assessing gut-health... your poo!
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Learn the top gut-and-hormone disrupting foods, medications, and ingredients in beauty/household products (you'll be shocked!)
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Tools to protect your good gut bugs while you enjoy celebrations, travel, and the food + drinks you love
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Must-know info about leaky gut, blood sugar control, and how your gut microbes influence cravings and stubborn belly fat
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Over 70 natural remedies and supplements to assist you in maintaining gut balance
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BONUS: foundational plan including recipes, grocery shopping and pantry stocking tips for you (+ your gut microbes) to continue to thrive!
In this course, you'll gain a deep understanding of the signals your gut is sending, and get the strategies to give it exactly what it's asking for, so you can experience immediate improvements
like...
- No more bloating
- Regular bowel movements
- Revitalized energy
- Improved mood
…in less time and with less stress!